That’s why the candidate forum on October 21, sponsored by this newspaper and Sandwich Community Television, ought to loom ...

The two developers founded Hallō Properties in 2022 and, under this brand, will invest $500 million to create Hallō Nelson, a ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health ...

This allows you to test out the service so that you can get a feel of what’s in store before you commit to one of the plans. 2. Buy a plan You pay a monthly fee for the number of pages you want to ...

The Porter County Local Emergency Planning Committee, with the cooperation of local emergency response departments and agencies, will conduct the county’s annual emergency preparedness ...

Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.

By Talya Minsberg It happens to all of us: Your alarm goes off for a morning workout and you roll over with a groan. You’re not just tired — your body feels off. If you’re starting to get ...

According to the American Academy of Family Physicians, getting at least 30 minutes of daily exercise can help lower the risk of chronic disease among older adults. Using the right exercise equipment, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...