Low levels of vitamin D are linked to an increased ... Rich sources of vitamin A include carrots, sweet potatoes, spinach, and kale. This fat-soluble antioxidant helps combat oxidative stress ...
“Complex carbs are great pretty much all other times in the diet except ... calories, 1 g fat (0 g saturated) 33 g carbs, 1 g sugar, 10 mg sodium, 3 g fiber, 5 g protein. Low in fat and high ...
For some people who continue to have seizures, the ketogenic diet may help. However, the diet is very specialised. It should be carried out with the care, supervision and guidance of trained medical ...