In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for ... new healthy recipes for kids.

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However, like apples, pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who ...

A 2023 study found that alcohol consumed in small to moderate amounts can be healthy for the heart because it reduces stress signaling in the body. But London says he categorically disagrees with ...

Fall of all year long! Everything from apple dump cakes to cookies, and more!Easy as Pie: 10+ Delicious Apple Dessert RecipesFall is one of the most pivotal parts of the calendar year. The days get ...