She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

We’ve not listed this because it’s a ring – but because Oura has put the most work into making its insights fit for women ... more interested in outdoor exercise and therefore need something ...

Learn more Getting the motivation to exercise is a struggle for everyone and we’re all guilty of finding excuses to skip a session. But for women with larger bodies there’s another obstacle ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Smart rings provide high-tech, low-profile data collection that prioritizes a low-profile fashion-forward design.

A short’s inseam can affect your workout experience. A shorter short has more potential to bunch and rise up in the thigh, while the fabric on a longer inseam can restrict movement. While it ...

Several smartwatches and trackers now offer much slimmer builds, and wider color choices and they also have features specifically targeted at women ... a Sport Band for exercise.

The Nigerian Army has commenced the online registration for 88 Regular Recruit Intake Exercise for Trades/Non-Trades ...

Actress Rakul Preet Singh, who will be next seen in ‘De De Pyaar De 2’, recently suffered a serious injury. An 80 kg deadlift ...

Over 9 lakh voters are eligible to exercise their franchise in the upcoming bypolls to five Assam assembly constituencies on November 13, Chief Electoral Officer Anurag Goel said on Friday. Bypolls to ...