Pregnancy power: Diet plan, exercise tips ... but may also reduce the mother's cells sensitivity to insulin. Some women have high blood sugar because their pancreas is unable to create enough ...

When going through menopause, women may notice weight gain due to the lower levels of oestrogen they are producing. The expert said: "Menopause can lead to fat being stored around your waist rather ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet, the less likely they were to die during ...