The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

An artist who has not vomited in more than two decades due to her severe phobia believes hypnotherapy could be her "best ...