Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

U.S. Surgeon General Dr. Vivek Murthy, who is closing out his tenure of two terms, offered a "Parting Prescription for ...

Treating ADHD is straightforward with stimulants, often giving patients life-changing relief. But with comorbid conditions, ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

A systematic review of randomized controlled trials (RCTs) assessed the efficacy and safety of glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and co-agonists for obesity in adults without ...

Scientists just dropped a bombshell about some of the most commonly prescribed ADHD medications, and it’s making doctors rethink everything they thought they knew about these drugs. A groundbreaking ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Natalia Grace 's emotions appear to shift from anxiety, to panic, to fear. Her eyes well with tears that fog her black-rimmed glasses. Moments later, the 21-year-old briefly locks herself in the ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Amy Butcher, 27, from Lowestoft, Suffolk, died in May 2023 – four days after being admitted to A&E during an anxiety crisis. She was given medication ... children and adult services to reduce ...

Massages provide a great way to relax – and have a multitude of health benefits. One study of older adults found that massage could reduce symptoms of anxiety and depression and boost overall ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...