We get it—lunch can be a challenge! Whether you're working from home or at the office, it can be tough to hit pause. In fact, many people skip lunch altogether. But here's the problem—skipping meals ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However ... low carb diet by eating plenty of protein, healthy fats, and low carb vegetables.

Weight loss, weakness ... plus a balance of protein, healthy fats, vitamins, and minerals. Work with a dietitian (if you have access to one) to find a meal plan you can tolerate — and that ...

The UK plans to test US firm Eli Lilly's weight-loss jab Mounjaro to help the burden on the national health care system. Over a quarter of UK adults suffered from obesity in 2023, according to ...

Whitbread plans to convert loss-making restaurants into Premier Inn hotel rooms to drive growth. The company aims to expand its room count in the UK by 19% and double its rooms in Germany by 2030.

A fitness coach who claims to have 'shed 20lbs this year' has revealed the high-protein food she purchased from Aldi that aided her weight loss journey. Hawys D, a self-proclaimed 'muscle growth ...

Advert Weight loss medicines could be the solution for the UK's economy, according to the health secretary (Getty Stock Photo) The 41-year-old government official announced the plans via the ...

With 13,000 weekly groups and 700,000 members across the UK and Ireland, Slimming World – despite being founded back in 1969 – remains one of the most popular (and famous) weight loss clubs ...

Along with charting your weight loss, record how you feel day-to-day. Is your breathing labored? Did you need your inhaler? This data will help identify what's working as well as what aspects of the ...

Kale is often hailed as a superfood, and for good reason—it contains just seven calories per cup. "There's a reason kale makes frequent appearances in weight-loss plans. Making your own kale chips at ...