Food and beverage manufacturers are increasingly incorporating soluble corn fiber into their products to meet consumer demand ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

Viteey Fiber Prebiotic Gummies are definitely worth considering. The type of fiber in the supplement is important to consider. There are two main types of fiber: soluble and insoluble. Soluble ...

To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?

Your body needs dietary fiber, which comes in soluble and insoluble forms, to keep your digestion running smoothly. But fiber also has benefits for heart health and blood sugar control.

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Use this list as a guide for what to eat each day, regardless of phase: Some of the best foods to eat for inflammatory bowel disease are as follows. Prebiotics and soluble fiber Oat groats, steel-cut ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...