Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

The dietary supplement industry is a $60 billion industry in the United States alone, and it's growing. For many it's a ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...