This is because upbeat music has a positive effect on workouts. Working out while listening to upbeat music can not only lift ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

As a result, the stories they recalled while listening to happy music were perceived as more positive than they originally were. Conversely, those recalled with melancholy music seemed sadder in ...