What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Love Is Blind star Hannah Jiles is chiming in on the conversations regarding her recent weight loss transformation. Jiles, ...

Presented below is a list of some of the Bollywood movies on Netflix that every teenager should watch, as they might find ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

TOWIE star Amy Childs shows off the results of her wonder diet that has left her two-stone lighter. The mother-of-four gave ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

AN RTE fitness star has revealed Ireland’s “best swimming spot” and hailed the place as “epic”. Personal trainer Karl Henry ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...