As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Gemma said she’d decided to start taking medication - which is listed on Yazen’s website as GLP-1 weight loss injections - ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a personal trainer ...

The best oats can be a perfect breakfast option, keeping you fuller for longer. Follow this buying guide to pick the right ...

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...