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STRUGGLING to get some shut-eye? There are some handy iPhone tricks that can help. Apple has built at least five different ...

ANC works better with consistent, repetitive noises, such as snoring or aeroplane noise, while some headphones using passive ...

Sleep headphones can help you get better sleep ... He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are ...

Societal expectations and lifestyle differences play a role in these discrepancies, but basic body chemistry is also to blame. Although age and stage of life significantly influence sleep for both ...

You can also turn on *** radio, listen to *** podcast, or find soothing sleep music. There are also apps that can lead you in meditation before bed. You can train yourself to go to sleep without ...

Picking up an instrument is more than just a hobby; it’s a fantastic way to nurture your mind, body, and soul. Whether you’re ...

Emerging from an aborted sci-fi movie and a scrapped double-album project, ‘Sleep Dirt’ offers rare treats in his prestigious catalogue. Frank Zappa was certainly known for his eclecticism ...

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These materials seem to be the most common, though there are others, like wax or earbud-like designs that play ... or music. While you may need to block out sound to be able to sleep, odds are ...