Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

Simbra farmer Kobus Bester spoke to Zunel van Eeden about the advantages of high-density grazing, which entails the grouping ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Foods You Should Never Eat for Breakfast. While healthy, balanced eating never says “never,” there are certain foods we want ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

The botanical name of Elephant Grass is Pennisetum purpureum. Elephant grass goes by many common names, such as Napier grass ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...