Detroit resident Heidi Penix started a garden while simultaneously learning of a cancer diagnosis. “It’s a constant process of learning what it takes to keep things alive,” she says.
Israeli tomatoes and cucumbers in the Mahane Yehuda Market ... The Green-Med diet is rich in polyphenols from plant-based sources like Mankai (a high-protein aquatic plant) and green tea, while being ...
This “conviviality” of enjoying meals with family and friends combined with a plant-forward diet rich in fruits, vegetables and whole grains is part of the reason why the Mediterranean lifestyle is ...