This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Dry beans, lentils, split peas, chickpeas and edamame are five excellent plant-based protein sources that may help combat insulin resistance because of their rich protein and fiber content.

If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Protein in animal sources is considered more bioavailable and complete than plant-based sources, but contains less fiber and beneficial phytonutrients too. Selection of high protein food ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Scientists have found that in most cases, plant-based meat substitutes — or ... we’d like to see people switching to whole-food plant sources of protein,” he said.

GFI India unveils technical nutritional analysis of plant-based meat & egg products: Our Bureau, Bengaluru: The Good Food Institute Indi ...