As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Young people can learn more about cultivated meat and seafood, as well as spread the news about the future of food, when they ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...

As our planet warms, some creatures are finding new homes in unexpected places. This has led to an influx of invasive species ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...