Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

So before you plan your next plant-based getaway, here's some expert advice. What if you're not on a plant-based diet? I put that question to Karolin Troubetzkoy, owner of St. Lucia’s iconic ...

A government research paper recommending people "shift dietary habits" towards plant-based foods has been hastily ... "We have no plans whatsoever to dictate consumer behaviour in this way.

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...