as well as in natural food stores and online. Plus, it seems like every week, you can find new “ready-to-eat” plant-based options that can save you time. Get that grocery list ready—after reading this ...

Nichole Andrews, a US-based nutritionist specialising in oncology, recently went viral on TikTok for listing the food and ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Polyphenols are plant compounds that are largely beneficial to your health. They’re naturally found in plant-based foods like fruits, vegetables, herbs, tea, red wine, coffee, and dark chocolate.

The research from the Riddet Institute at Massey University in New Zealand was recently published in the Frontiers in Nutrition journal. It showed that a plant-based diet that is nutritionally ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...

If you thought any plant-based foods were good for your health, you could be mistaken – especially if it’s ­processed. It seems ultra-processed plant foods may not be the health food you’d ...