When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Stir-fried tofu with mixed vegetables and soy sauce makes for a delicious, protein-rich dish that’s easy to prepare. A creamy smoothie bowl made from blended fruits and plant-based milk, topped with ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

The research from the Riddet Institute at Massey University in New Zealand was recently published in the Frontiers in Nutrition journal. It showed that a plant-based diet that is nutritionally ...

Celebrate World Vegan Day with a feast. Discover menu ideas, tips for a memorable vegan spread and ways to encourage others ...

However, they may lack essential nutrients and contain undesired additives, so they shouldn’t be relied on completely as a protein source. Many people choose a plant-based diet for environmental ...

Sufferers usually are offered medication and surgery, but some lifestyle changes may also help to ease symptoms. Find out more about which diet is best for endometriosis below, but first, here’s a ...