Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

This article originally published on The Kitchn. See it there: When I Want Steak, This Is the Only Recipe I Turn To Breaking ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty acids. That means both types of seeds can be great for gut health, heart ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

The television explorer and father-of-three says his wife, Shara, was worried about the impact his 'steak a day' diet was ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.