There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

In recent years, the plant-based diet has surged in popularity, becoming more than just a trend—it’s a lifestyle revolution.

The committee stated that “a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods is more health ...

The research from the Riddet Institute at Massey University in New Zealand was recently published in the Frontiers in Nutrition journal. It showed that a plant-based diet that is nutritionally ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Sufferers usually are offered medication and surgery, but some lifestyle changes may also help to ease symptoms. Find out more about which diet is best for endometriosis below, but first, here’s a ...

Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient and protein ... was used to underpin the anti-meat recommendations of the ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

However, they may lack essential nutrients and contain undesired additives, so they shouldn’t be relied on completely as a protein source. Many people choose a plant-based diet for environmental ...