There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...
Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.
High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...
Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...
"Of course, we should aim for delicious, whole-food, plant-based meals as the core of our diet, but ultra-processed plant-based foods generally have much better nutrition scores than ultra ...
who decided to switch to a plant-based diet seven years ago, recently became an investor in the plant-based dog food Bramble. "I've had Roscoe with me for a long time, and the first eight years ...
“Ideally, we’d like to see people switching to whole-food ... plant-based meats, they weighed slightly less and had lower cholesterol. On average their LDL fell about 11 points on the plant ...
Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...