Not only the nature of the food, but also its preparation and serving were explored by futurologists. Regular readers may ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...
I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...
If you prefer your main meals to be primarily protein or carbs sources, an easy way to integrate more vegetables is to add a ...
Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...
With creative ingredients and innovative techniques, you can craft delicious plant-based steaks with impressive results that ...
High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...
More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...
The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...
Vegan campaigners have renewed calls for a council to stop serving meat and cheese in City Hall to help cut greenhouse gas ...