Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

who decided to switch to a plant-based diet seven years ago, recently became an investor in the plant-based dog food Bramble. "I've had Roscoe with me for a long time, and the first eight years ...

This trend has opened up a huge opportunity for companies to offer quality plant-based meal kits to meet this demand. One of the biggest trends in this growth is the health benefits associated with a ...

The islands of Okinawa, located in southern Japan, are home to more centenarians—people aged 100 or older—than anywhere else in the world. People living in Okinawa have a lower rate of cancer ...

According to Future Market Insights’ latest analysis, the Europe plant-based meal kits market is forecast to be valued at USD 1,067.0 million in 2023. Total plant-based meal kit sales across Europe ...