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Verywell Health on MSN
5 天
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
New Atlas
6 小时
Popular sleeping pill shown to block brain's critical cleaning cycle
Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...
2 小时
on MSN
This memory-boosting supplement may also improve your mood — and it costs pennies per pill
Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting ...
New Scientist on MSN
7 天
Sleeping pills disrupt how the brain clears waste
A common sleep medication prevents mice from effectively clearing away waste and toxins from their brain during sleep ...
6 天
on MSN
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
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