So the recent news that scientists have discovered a machine which 'melts' fat by non- surgical ultra ... more high-energy fatty foods, including fast food outside the home. Increasingly ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

The key lies in consistency, smart progression, and focusing on movements that build lean muscle and boost your metabolism. So, I've put together the ultimate 30-day low-intensity workout to melt ...

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

With time, our lifestyle has become increasingly sedentary. The result? An accumulation of belly fat due to a lack of physical activity. Yoga, with its holistic approach to physical and mental ...

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Information on the body's essential nutrients.

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A revolutionary anti-fat pill which tricks the body into feeling full was launched on the NHS yesterday to tackle Britain's obesity epidemic. Thousands of overweight people will qualify for the ...