Dr Mezher said that for the average adult, approximately two litres a day should meet their hydration needs. Reactions to the video were mixed, with many surprised that 'clear pee' was a bad thing.

In fact, he points out, this color information “is on a chart in almost every ... for a couple days to see if your urine color improves. Depending on your hydration levels, you may notice ...

Pee is your body’s filtered liquid waste. And, it can tell you a lot about your health—including your hydration levels and whether you might have an infection or other health problem.

The doctors are looking for various signs of health found in waste matter, including “nuances” in urine to determine hydration levels. The company is quick to note that the images are ...

Concentrated Urine: Dehydration produces more concentrated urine, which can irritate the bladder and create a more favourable environment for bacterial growth. Constipation: Constipated intestines ...

Highland Spring had big plans for 2021, releasing two NPDs plus a new brand platform, 'Be Your Natural Self'. The first new product was created to help solve the nation's lack of hydration with its ...