Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Overnight oats ... on top of the oatmeal before serving. If you don’t have peanut butter, you can opt for a peanut butter protein powder. Put all of the ingredients into a small container ...

Next time you are getting ready some bowls of overnight oats, think about making them pumpkin pie flavored. Trust us, it's ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Gather ingredients, and blend bananas, milk, peanut butter, honey, and ice cubes in a blender until smooth, about 30 seconds.