Filled with crunchy seeds, passion fruit, locally known as wel dodam is a year-round fruit, rich in nutritional properties.

Also known as passion fruit, parcha, or parchita, this super tangy yet flavorful fruit is perfect for making desserts. This ...

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Healthy morning habits are essential for overall well-being. Drinking Kiwi and Chia Seeds Juice on an empty stomach boosts ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...