Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area ... some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a bad back?

The tricky thing about back pain is that it can be difficult to pinpoint where along the spine you’re feeling it. Some sleepers may have issues with upper body, migrating pain, or back pain ...