Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...

SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best exercise equipment for hip health. Salt Lake City, United States ...

NASCAR's three national series head to Talladega Superspeedway for races this weekend, headlined by Sunday's YellaWood 500 Cup Series race. Each series is in playoff mode, with the Craftsman Truck ...

It will be the first game of a six-game schedule that will include games in Las Vegas and San Francisco. Father and son:LeBron, Bronny share the floor at Lakers media day, move closer to sharing ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy SEAL left nine members out of 50 people hospitalized with a condition ...

Here is the national TV schedule for the first week of games. Date Matchup Time TV Channel Tuesday, Oct. 8 Blues at Kraken 4:30 p.m. ESPN Tuesday, Oct. 8 Bruins at Panthers 7 p.m. ESPN Tuesday ...

These days, everything from beauty to booze has a dedicated calendar. If you’re hoping for a truly decadent December, however, picking up one of the best jewellery advent calendars is the answer.

She loves to try new workout tools. Kristen is all about mixing things up when it comes to fitness, and she loves to cruise Instagram for inspiration. “If I see it, I’m getting it,” she told WH.

After an entertaining debut for the new format two weeks ago, the UEFA Champions League returns on Tuesday with another slate of much anticipated matches. Paris Saint-Germain's trip to Arsenal is ...

The final day of the British Open Snooker is upon us, with two of the sport’s biggest stars battling it out for the £100,000 jackpot. Mark Selby will battle four-time world champion John ...

Last year, I was introduced to PUSH, an AI-powered workout app and gym tracker designed to help you build muscle as quickly as possible by taking a scientific approach to workout creation.