This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

This 7-day morning nutrition plan recommends diverse, balanced meals to maintain energy levels and aid digestion. Moong Dal Cheela: Start your day with a moong dal chilla packed with protein and ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...

What’s more, it’s sweet, delicious, and packed with water, making it excellent for maintaining good hydration. For the vast majority of people, watermelon is a perfect addition to a healthy diet.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...