Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...

Gather ingredients, and blend bananas, milk, peanut butter, honey, and ice cubes in a blender until smooth, about 30 seconds.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

This overnight oats 4 ways recipe is meal prep-friendly for busy mornings. With 4 fun variations to try, who knew grab-and-go ...

“Eating pistachio butter gives you all the wonderful health benefits of pistachios while allowing for more ways to ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Researchers at North Carolina State University found that bird-watching can have mental health benefits — even more so than ...

Overnight oats are a worthwhile ... Use a combination of oats, peanut butter, chia seeds, flax seeds, and chocolate chips. You can also add honey and protein powder. Mix the ingredients to combine ...

Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source ...