These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

Overnight oats are a quick, nutritious, and customisable breakfast option packed with fibre and essential nutrients. Tap to ...

Looking for a breakfast that’s not only delicious but also convenient? This Peanut Butter Overnight Oats recipe is exact ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

which is also known as badam milk. Almond butter Make almond butter at your home by grinding soaked almonds with honey and enjoy with toast. Almond Oatmeal Enjoy a fulfilling breakfast by adding ...

like almond milk, along with whatever spices, seeds, nut butters or sweeteners you want. Overnight in the fridge, the oats will absorb the liquid and soften into a delightfully soft and chewy texture.

"Oats are not necessarily a high protein food," she added. And don't be fooled to think almond milk was high in protein because it's made from nuts, either. "The way that the milks are made ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...