So, what color should pee be? Here's what experts want you to know. Plus, a urine color chart to help you understand ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist at Axia Women’s Health in Allentown, Pennsylvania ...

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“It is estimated that humans lose two to three liters of water through breathing, sweat, urine, and bowel movements a day,” says hydration ... this color information “is on a chart in ...

A change in urine color may be due to a benign or pathological cause. Urine specific gravity correlates with osmolality and reflects the hydration status of the patients and the concentrating ...

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Background Hydration status is one measure used to determine risk of heat illness, such as heat stroke. The most common assessment used is urine specific gravity. However, this test presents inherent ...

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Gabriela Barreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level: your thirst and the color of your urine. "Drinking to thirst can be appropriate ...

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