Are some wines healthier than others? Here’s everything to look out for
Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
Oat milk soared to popularity during the plant-based wellness movement of the 2010s, but the milk alternative is now facing criticism from nutritionists and influencers, including food activist, ...
Kendall Jenner's £2 dessert recipe helps prevent dementia, diabetes and more
Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...
Kendall Jenner's £2 antioxidant smoothie cuts risk of dementia, diabetes and inflammation
The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...
Make mealtimes easier with 8 of the best digestive enzyme supplements
According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...
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Boosting Iron in the Third Trimester: Iron Smoothie for Pregnancy Anemia
At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby ...