We went along to try the new Natural Health Bar inside Darlington Market that opened last week - here's what we thought.

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

While cranberry juice is known as a cure for UTIs (urinary tract infections), it can also be beneficial to drink even when ...

Going out to eat? See which Sarasota and Manatee county restaurants were rated best by inspectors, and which failed the test.

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Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...