focuses on links between diet, gut health and mental and brain health. She explains: “Extensive and consistent research tells us that healthier diets protect against depression. Given that ...

‘The Cambridge diet – which has been rebranded as the 1:1 diet – remains one of the most restrictive diets out there,’ says Hannah Alderson, registered nutritionist and hormone specialis ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Diet coke and fizzy water are a good substitute for other drinks because they contain at least 200 fewer calories than some fruit juices. Here, we round up the foods and drinks you should eat to ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these fruits provide essential nutrients, but they also help keep you full ...

Research has shown that some of the best foods for weight loss are those you can add to your dietary intake. Food like ...

Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment ...

By being mindful of what we consume, we can cultivate a diet that leaves us feeling energized, satisfied, and ready to take on the world. In our quest for a healthier lifestyle, there are certain ...

How do I know I can trust these reviews about Science Diet? How do I know I can trust these reviews about Hill's Pet Nutrition, Inc.? 4,538,481 reviews on ConsumerAffairs are verified. We require ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.