Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across diverse populations. Despite substantial research on the determinants of vitamin D ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and teeth remain strong. Neglecting any of these key nutrients can lead to serious ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Your protective shield against acute pancreatitis, supporting enzyme balance and reducing inflammation for better digestive ...

Oats are a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. One significant antioxidant in ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

There has been no consensus on the optimal level of vitamin D intake to reduce PTH, and this is why many laboratories report the normal range of vitamin D to be so wide (20 to 40 ng/ml ...

In the age of screens, our eyes are continually exposed to harmful blue light, leading to a rise in vision problems among all ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...