Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

W hen you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who iden ...

And while there’s a lot of dubious bro-science about weightlifting and nutrition ... protein, and the only downside is the sucralose—artificial, but so, so good. I’d used About Time’s whey ...

Bigmuscles Nutrition Premium Gold Whey claims to deliver 25 grams of protein per serving. Regular intake of this protein powder may help build and maintain muscles. When taken with resistance ...

Common sources to look out for include whey, casein, soy, egg whites or some combination of the former with pea protein or rice protein. It’s also a good idea to look out for bars with a ratio ...

Burberry has partnered with Japanese material company Spiber Inc., bringing its sustainable Brewed Protein technology to the British label’s outerwear. Burberry has debuted a scarf that blends ...

This article addresses some common fitness myths and highlights the importance of whey protein in women's health and nutrition. 1. Protein is essential for everyone, not just men Protein is ...

Depending on the flavor, one serving contains around 53 grams (g) of 100% grass-fed whey ... Nutrition is worth considering. Optimum Nutrition Pro Gainer contains a whopping 60 g of dairy-based ...

"Nutritionally, there are pluses and minuses to cooking vegetables," says Helen Rasmussen, a senior research dietitian at Tufts' Jean Mayer USDA Human Nutrition Research Center on Aging.

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such as ...

Parag Milk Foods has broadened its Avvatar whey protein range, targeting a 20-25 per cent market share by 2027-28. With a Rs 300 crore investment in a Pune facility, the company aims to reach ...