As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

This all-purpose protein powder comes in a wide variety of flavors and offers 24g protein for every serving. It's less than ...

A leading nutritionist has revealed three foods that could help you replace protein bars and shakes. Protein supplements have had a surge in popularity among people wanting to lose weight as well ...

Check out the best whey protein powders to enhance your nutrition performance and physique. This extensive article also ...

As a registered dietitian, I'm breaking down the nutrition of the drink and revealing whether it's worth trying. "Protein Diet Coke" combines a ready-to-drink vanilla protein shake and Diet Coke.

Technically, you could get the same amount of protein by just drinking the protein shake—the Diet Coke is merely an add-on, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition.

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

The fitness industry is saturated with information—some accurate, but much of it clouded by myths, especially around women’s health and nutrition. One persistent misconception is that whey ...

Fusion5 has announced the acquisition of Optimum.consulting, following its recent buys of IntegrationWorks and GoCloud. Optimum.consulting is a Microsoft partner with expertise in Dynamics 365 and ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Mass gainer protein powders, also called ...

"Nutritionally, there are pluses and minuses to cooking vegetables," says Helen Rasmussen, a senior research dietitian at Tufts' Jean Mayer USDA Human Nutrition Research Center on Aging.

This week, actor Theo Shakes takes us on a tour of his top places. Got to be Muriwai. I’ve found pure bliss there. It was a tradition to go there every year in December but after moving to Welly ...