Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

W hen you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who iden ...

Fall may be associated with cozying up, laying low, eating our body weights in apples and ditching our swimsuits for nine ...

Check out the best whey protein powders to enhance your nutrition performance and physique. This extensive article also ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! For most men, investing in a protein powder that tastes good but is still ...

This article addresses some common fitness myths and highlights the importance of whey protein in women's health and nutrition. 1. Protein is essential for everyone, not just men Protein is ...

Fusion5 has announced the acquisition of Optimum.consulting, following its recent buys of IntegrationWorks and GoCloud. Optimum.consulting is a Microsoft partner with expertise in Dynamics 365 and ...

It may even support the gut microbiota population to enhance nutrient absorption and strengthen the gut-based immune system. ISOPURE Whey Protein Isolate Powder comes with free Optimum Nutrition ...

Optimum Nutrition Pro Gainer contains a whopping 60 g of dairy-based protein in just 650 calories per serving. However, it’s sweetened with sucralose and acesulfame potassium, which some people ...

"Nutritionally, there are pluses and minuses to cooking vegetables," says Helen Rasmussen, a senior research dietitian at Tufts' Jean Mayer USDA Human Nutrition Research Center on Aging.