Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

W hen you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who iden ...

Dr Federica Amati, chief nutritionist at wellness enterprise Zoe, highlighted the availability of natural options for those wanting to boost their protein intake. As well as including ingredients ...

This article addresses some common fitness myths and highlights the importance of whey protein in women's health and nutrition. 1. Protein is essential for everyone, not just men Protein is ...

It may even support the gut microbiota population to enhance nutrient absorption and strengthen the gut-based immune system. ISOPURE Whey Protein Isolate Powder comes with free Optimum Nutrition ...

Depending on the flavor, one serving contains around 53 grams (g) of 100% grass-fed whey ... Nutrition is worth considering. Optimum Nutrition Pro Gainer contains a whopping 60 g of dairy-based ...

Parag Milk Foods has broadened its Avvatar whey protein range, targeting a 20-25 per cent market share by 2027-28. With a Rs 300 crore investment in a Pune facility, the company aims to reach ...

This protein powder is NSF Certified for Sport, is gluten-free, and is made without artificial sweeteners or other flavors. True Athlete Natural Whey Protein has 20 g of protein and 2 g of ...