Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

The USDA’s Food Safety and Inspection Service has put together a preliminary list of schools that received meat and chicken products that have been recalled because of Listeria contamination.

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Plumbworld, a specialist store for bathrooms and kitchens, has put together a list of five foods that should never be kept in the fridge if you want them to stay fresh and tasty. The first item on ...

Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much ...

Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive. Healthline has strict ...