A week of detox will get your bikini-fit programme off to a good start. Day one: Todgay ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p ...

While many people use the time to relax, it can also serve as a powerful period for personal growth and productivity. Here ...

Medical detoxification is the first important step toward recovery from addiction. This is the safe removal of all the ...

Virtue Recovery Center Las Vegas, in recognition of National Addiction Week ... The center emphasizes that detox is only the beginning of a comprehensive treatment plan that includes therapies ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Here is our seven day detox. A week from now your body should have shed many of its impurities and you should be feeling full of energy.

Though digital devices have made our lives easier, it’s putting a shear stress on our mental and physical health. Scroll down ...

Drinking plenty of water is key in any detox plan, as it helps flush out toxins through the kidneys and supports the digestive system. Many health experts are skeptical about the need for detox diets, ...

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...