Lentz, 33, says she has reduced her biological age by a decade – now she’s sharing her secrets so others can do the same ...

The longer stool sits in your colon, the more water is reabsorbed from it, and this makes the stool harder and more difficult ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

Elevate your skincare routine by altering them effectively based on the seasons with the best products from top brands.

The Great Indian Festival's exclusive Diwali special sale is live, offering exciting deals and discounts on beauty products ...

Israel has intensified its bombardment of northern Gaza, where it says Hamas was regrouping, while it continues to fight ...

Embarking on a journey of self-discovery involves actively shaping your identity and how you interact with the world. You empower yourself to live authentically and reach your highest potential ...

Thousands of patients in ­Ireland with osteoporosis are being treated with supplements instead of medication, while some young people are wrongly diagnosed with the disease, new research has revealed.

Struggling with dandruff? Discover the top 7 anti-dandruff solutions, from powerful serums to lifestyle changes, that can ...

Your thoughtful attention to improving your skills will pay off, Gemini. You may be working on personal development projects. Expand your expertise by gaining more knowledge about a subject you do ...

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