He is an educator, actor and football enthusiast from Khayelitsha, Cape Town. “I firmly believe that if you truly desire something, you can ultimately achieve it.” ...

Mata is a singer who is always wearing her signature rainbow braids. Picture: Instagram. Melino, 33, is a super extroverted guy from Soweto who loves hiking, discovering new music and travelling.

The fire has started on Big Brother Mzansi season 5, with 24 contestants battling for the grand prize of R2 million. With this season called Umlilo, the housemates are expected to bring nothing but ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

OLYMPIA, Wash. — The father of a teen who died of a drug overdose in Olympia last month hopes his son’s death serves as a cautionary tale. “It is the worst nightmare that you never thought ...

Now the proud owner of the new Hobbit House of Coffee in Olympia, she is happy with her decision to swap a stethoscope for a milk frother. “I have a little bit of an artsy brain so I was always ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Moving into the blank white box of a new apartment is simultaneously thrilling ...

If you’re looking for an office chair for back pain that’ll keep you comfortable and supported during a long shift at your home office, we’ve got your back, literally. Not only will ...