Melina, about the safety of diet programs such as Optavia. "As a weight loss doctor, I completely understand why people turn ...

It might be time to speak with your doctor about trying a commercial weight loss plan. These programs help you tackle weight loss challenges by providing structure in the form of prepackaged foods ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Scroll on for your beginner four-week walking for weight loss plan, as well as all the answers to your walking for weight loss queries. Remember: losing weight safely and sustainably is the best ...

As of now there is no official update from the brands end. So, we would request you to wait for official announcement.

LA Weight Loss is an online-only diet program. It offers an extensive selection of recipes and food options that help you reach your weight loss goals. LA Weight Loss foods include menu items like ...

Instead, choose a nutritionally balanced plan with enough calories to keep you from feeling famished (like the WebMD Weight Loss Clinic eating plans). Eating regular meals is essential.

As of now there is no official update from the brands end. So, we would request you to wait for official announcement.

Research suggests that adequate magnesium intake may support weight loss by optimizing some of these critical processes. Understanding the connection between magnesium and weight loss, as well as ...

Follow this vegan 21 day weight loss plan to improve your health, feel more energised and get your confidence back. This plan should be followed for 7 days and then repeated for a further 2 weeks ...