Plus, these meals come together in just three steps or less to make a brain-supporting breakfast as easy as any other. Recipes like our Baked Oatmeal With Banana, Raisins & Walnuts and Anti ...
You can enjoy raisins as a snack or serve them in oatmeal, trail mix, or savory dish. If you have a few bunches of grapes, you can also make your own raisins at home. Hannah Harper is a wellness ...
Trevor said: "Oatmeal topped with almonds and nut butter is a smart choice for breakfast. Oats are rich in magnesium, which is vital for activating vitamin D to assist with calcium absorption.